SY Menopause Solutions -Supporting Women through their menopause journey
Visit us for individualised care built for you!
Whats app: 07417456321
Visit us for individualised care built for you!
Whats app: 07417456321
Freelance Consultant Midwife & Menopause Specialist
Dual-registered Nurse and Midwife with over 40 years of NHS experience, including 35 years dedicated to Women’s Health and more than two decades working at Advanced Clinical Practice level.
I am a representative on the NHS All Wales PROMS (Patient Reported Outcome Measures) task and finish group, where we explore health inequalities affecting women, with a focus on menopause support and care.
Certificate in the Management of Menopause from the British Menopause Society, enabling me to deliver specialist, evidence-based menopause care, particularly for women with complex needs.
My passion for menopause care is deeply personal.
I experienced an early menopause at a time when support was limited, poorly understood, and rarely acknowledged—especially in the workplace. Working in a demanding senior role in obstetrics and gynaecology, I struggled with hot flushes, palpitations, sleeplessness, and brain fog, without recognising these as menopausal symptoms. In my early 40s, I worried something more serious might be happening; menopause didn’t even cross my mind.
When I finally sought help, I received only a blood test and a prescription for HRT. While HRT was life-changing, I was left with many unanswered questions and a significant emotional impact around identity, womanhood, and fertility. This experience has shaped the clinician I am today.
Alongside my personal journey, my career has spanned leadership roles in Gynaecology, Midwifery, Governance, Corporate Nursing, and as a Consultant Midwife. This combination of clinical expertise and lived experience enables me to offer menopause care that is both clinically robust and deeply compassionate.
I founded my private menopause clinic to offer women what I wish I’d had: time, understanding, reassurance, and a safe space to speak openly. My approach is holistic, warm, and grounded in advanced clinical knowledge. Above all, I am committed to ensuring every woman feels listened to, supported, and empowered to navigate her menopause with confidence.
I am a member of the British Menopause Society and the Royal College of Midwives, and I am registered with the Nursing and Midwifery Council.

I understand that navigating the menopause transition can feel overwhelming and demanding. SY Menopause Solutions Ltd is dedicated to providing the guidance and support you need to enhance your quality of life.
My goal is to support you on your menopause journey with empathy, understanding, and genuine care.
Ready to take the next step? Please contact me by filling out the form below, sending an email, or giving me a call/message. I'll be in touch promptly with the necessary pre-appointment forms.
We primarily offer convenient Online Video Consultations. Once your booking is confirmed, you'll receive a secure link to join your consultation from the comfort of your own home. In-person appointments are available by prior arrangement only
To ensure personalised and safe care, we can only offer medical advice or guidance to our registered patients.
We love our customers, so feel free to visit during normal business hours.
Mon | 09:00 – 20:00 | |
Tue | 09:00 – 20:00 | |
Wed | 09:00 – 20:00 | |
Thu | 09:00 – 20:00 | |
Fri | 09:00 – 20:00 | |
Sat | By Appointment | |
Sun | Closed |
Closed Bank Holidays.
Appointments are flexible ensure access to those who work shifts

Expert, compassionate, safe, menopause care
Personalised, evidence-based care from an experienced menopause specialist - helping you feel heard, informed, and in control. With BMS training and FSRH course completion we are safe, evidence based and professional
At SY Menopause Solutions Ltd, we understand that menopause is different for every woman. With over 40 years NHS experience and 35 of those in Women's Health, we offer compassionate, confidential consultations - online and some face to face - tailored to your needs
Every appointment is designed to give you time, privacy, and clear, evidence based advice
I understand that seeking help with perimenopause or menopause can sometimes feel daunting. At SY Menopause Solutions Ltd, my aim is to provide a safe, compassionate space where you feel listened to and supported.
Appointments can be arranged either online (video consultations from the comfort of your home), telephone, or face-to-face, depending on your preference. Before your consultation, you will be sent a medical questionnaire and a menopause symptom checklist. This helps us gather important information so we can better understand your health and experience.
New Patient Initial Consultation
During your first appointment, we allow up to 50 minutes so that you have time to talk openly about your symptoms, health history, and concerns. Everything you share is treated in the strictest confidence, with records stored securely.
Together we will review your medical history, your Menopause Symptoms Questionnaire, and any current or previous medications. This enables us to take a holistic, personalised approach to your care.
You will receive evidence-based information that reflects guidance from NICE and the British Menopause Society. Based on your individual needs, we may discuss and suggest possible treatment options that you can request from your GP, such as body-identical HRT, or, where appropriate, testosterone therapy. If HRT is not your preference, we will explore lifestyle approaches and alternative strategies to support you.
Treatment Plan
You will receive your clinic letter within 3 working days, which will outline your personalised treatment plan in detail, along with any supporting information. We recommend sharing a copy with your GP (with your consent) so they are informed about any suggested new medications or treatments you are considering starting.
3-Month Follow-Up Consultation
Your follow-up appointment at three months provides an opportunity to review how you've been feeling and discuss any ongoing symptoms or concerns. During this session, we can make adjustments to your treatment plan if needed, while continuing to take a holistic approach to your care. With your consent, we recommend sharing a copy of your clinic letter with your GP so they are kept informed of any changes to your plan.
Follow-Up Consultation (6-12 Months)
Once your treatment plan is established , it is advisable to review your progress at least once a year. Hormone needs can change over time, and this is also a chance to discuss any changes in your general health. You are always welcome to book a review sooner if you fee you need additional support.
HRT Review & Testosterone Discussion
This consultation is designed for women already using HRT but continue to experience a low sex drive and wish to explore whether testosterone treatment could be helpful. Some women do notice positive changes in their energy levels, mood, and concentration when using testosterone. While current research supports these benefits, further studies are still underway to strengthen the evidence.
Prior to your consultation a blood test to measure testosterone and SHBG levels is required. Please note that only serum blood samples are accepted - not finger- prick tests. If you have not had this done we can send you a link to have this done either locally or in your own home.
Following your consultation, you may wish to discuss commencing or adjusting your prescription with your GP. With your consent, a summary letter can be sent to your GP to ensure your care remains fully coordinated.
If your SY Menopause Solutions practitioner recommends a blood test, we partner with Medichecks to facilitate this service.
During your consultation we will decide on the most convenient collection option for you:
Once Medichecks confirms payment for the test, they will contact you directly to arrange details.
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Payment is required at booking
up to 50 minutes
Up to 30 minutes
Telephone up to 10 mins (for existing patients only)
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Up to 30 minutes (does not include price for blood tests)
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https:menopausesupport.co.uk/wp-content/uploads/2025/07/Menopause-Support-Booklet-V2.pdf
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